You’ve been told “everything looks fine” — but you don’t feel fine.

You’re exhausted, struggling with bloating, hormone imbalances, thyroid issues, or stubborn weight that won’t budge.

It’s time for real answers now.

This consultation is where I sit down with you and we dig deep into

your health history, your symptoms, and your

goals—so you finally get the support and solutions you’ve been looking for.

Client Transformations

ARE YOU NEXT?

Hi, I'm Lizzie. I'm so glad you are here.

I'm a mom, owner of multiple small businesses, a podcaster, and the creator of The Undiet You Program

Tell me if this sounds familiar...

You go to the doctor because you are feeling sick and you know something is wrong. You just know something is off. You wait for months to see the doctor, they finally run labs and … surprise!  They say your labs are fine. They probably tell you to sleep more, lose weight and come back to see them next year. 

But wait! There’s gotta be more to the story than that.

I’m here to tell you the body never lies. If you feel off, that’s your body telling you there is something wrong.

I’m here to help you figure that out (even when you have “normal” labs).

Together, I will help you stop dieting and start living by:


  • Get access to extensive blood work that helps us get to the root of your problems and finally find the answers you've been looking for.


  • Understanding how your thyroid, hormones and gut health play a vital role in your health, and how to support and optimize them.

  • Learn how to increase your energy naturally and start sleeping better.

  • Get to the root cause of your painful or irregular cycles and reduce your bloating

  • Learning how to be intuitive in your eating habits through listening and understanding your body’s signals (including recognizing what foods cause negative reactions within your body).

  • Get access to meal plan guides with delicious recipes, accountability check-ins, workouts and more!


*Disclaimer: I am not a doctor, dietitian or nutritionist. I cannot diagnose you, prescribe supplements etc. If you have any serious health concerns please reach out to your doctor.

Client Testimonials

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